Integrated Sport, Spine & Rehab

The exact reason posture and emotion appear to be connected is still unclear. Whatever the explanation, when it comes to posture and depression, developing good posture habits can help you feel more confident, energetic, and happy.

Posture can either work for or against us. Consider this. When y...

Chiropractors often like to say "motion is lotion" (for your body). If you sit in one position too long, your nerves will take notice and send messages to your brain indicating that you're uncomfortable.

Researchers believe those signals are our body's way of telling us to change positions befor...

Reducing the symptoms of tech neck is more than merely changing the angle of how you look at your phone. Taking proactive steps with your health today by improving your ergonomics, stretching each day, and receiving periodic spinal adjustments can help you combat the effects of tech neck. By redu...

Receiving the proper diagnosis and care after a car accident can help reduce your likelihood of struggling with a lifetime of chronic neck pain. Our practice is focused on accurately assessing, documenting, and treating people who have been involved in a car accident to help them regain their qua...

Your body wasn't designed to deal with the forces that occur in a car accident. Even low-speed collisions can generate enough force to injure the delicate ligaments in your neck that support your head.

It’s estimated that over 80% of people involved in a car accident will sustain whiplash injuri...

If you're in a car accident, no matter if it's major or minor, it is important to have an evaluation in our practice. A complete evaluation can determine the extent of your injuries and begin your journey towards recovery. Our practice's evaluation process and assessment tools can help us fully d...

Chiropractors take a holistic approach to help you recover from whiplash by examining and treating the injured muscles, ligaments, discs, and more. Chiropractors are considered essential after an accident because of our focus on improving your movement, biomechanics, and functional ability while ...

Receiving the proper diagnosis and care after a car accident can help reduce your likelihood of struggling with a lifetime of chronic neck pain. Our practice is focused on accurately assessing, documenting, and treating people who have been involved in a car accident to help them regain their qua...

Your body wasn't designed to deal with the forces that occur in a car accident. Even low-speed collisions can generate enough force to injure the delicate ligaments in your neck that support your head.

It’s estimated that over 80% of people involved in a car accident will sustain whiplash injuri...