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Mindset is the #1 predictor of success. Often, the conversations that you have with yourself determine your growth (or lack thereof). Thinking that you can't do something can become a self-fulfilling prophecy that prevents you from taking action and making the decisions you need to live your best...

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Mindset is the #1 predictor of success. Often, the conversations that you have with yourself determine your growth (or lack thereof). Whether you believe you can or can't do something, you're probably right. Thinking that you can't do something can become a self-fulfilling prophecy that prevents ...

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You've heard it before, but regular exercise is good for your physical and mental health. Daily exercise can help you lose weight, lower your risk of future health challenges, reduce your stress, and improve your mental outlook. But, if you're like many people, over 80% to be exact- you aren't ge...

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Living a healthy life requires more than just being free from pain. Setting health goals, stretching your comfort zone, and celebrating small wins are important parts of a fulfilling life. As you plan your New Year's resolutions for a healthy year, plan smart goals. Smart health goals are an eff...

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Movement is the best "medicine" to decrease your stress level and improve your spinal function. Daily exercise has been shown to lower stress levels, improve your mood, and provide better overall health. Adjustments to your spine can help improve your range of motion and reduce pain to get the da...

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Stress often triggers a vicious cycle of pain and dysfunction. The process is coordinated through your nervous, immune, and musculoskeletal systems. Here's an example. If you're stressed out, you may notice yourself not exercising much, increasing your weight and bringing your mental health down,...

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Here is your three-step process to manage stress and give yourself the gift of better health as we start 2023.

- Daily Movement: daily exercise is a great way to keep your mind and body healthy throughout the holidays.
- Mental Moment: take a minute each day to think/meditate/decompress and app...

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New research has proven that chronic stress affects your brain and body and can contribute to many chronic diseases. Early signs of chronic stress include sleeplessness, headaches, muscle tension, and joint pain. Identifying chronic stress early and taking proactive steps to manage it is best to ...

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Acute stress is a good thing. If a lion were chasing you, the increase in your heart rate, muscle tension, and focus would hopefully help you escape unharmed. While thankfully, we don't need to worry about being chased by a lion today - if you're not careful, someone cutting you off on the way to...

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Testimonials

a month ago
I have only ever seen Bobby online after my handstand coach recommended I see him. I was extremely skeptical to see a chiropractor after I'd already been to an orthopedist and a physical therapist but I was desperate and my coach praised him for how much Bobby had helped her. At the time, I was going to see Bobby because I was just dealing with a chronically tight low back and overall muscle tension. What immediately struck me about Bobby was that he asked me about my mental health, which I have never seen a doctor do. I have chronic anxiety and the first thing he did was suggest a different modality of therapy to try that can help with the chronic pain that anxiety can cause. I've never met a doctor who has considered that. Since our first meeting, Bobby has been helping me track down a variety of issues that have been preventing me from meeting my fitness goals. After we dialed in my low back issue, I asked him to be a third consult for my shoulder. I had been in physical therap...
- Jen H
5 months ago
Dr. Bobby helped me walk out of the clinic pain free after the initial visit, wish I would have scheduled a sooner appointment! The intake was very comprehensive, informative, and thoughtful. Will not hesitate next time whenever I'm feeling pain. Highly recommended!
- Vicktoria M
7 months ago
Look no further... Dr. Mozafari (Integrated Sport, Spine & Rehab) is simply beyond your typical experience. He and his staff have made such an impact that I am already seeing stark improvements. I am an avid distance runner and have had impactful back pain for months. After seeing several other specialists, I felt maybe this was just the new 'me' and my goals were just unrealistic. Aside from having a fantastic bedside manner and being a well of knowledge, Dr. Mozafari not only rapidly targeted the source of my pain but also moved quickly with his helpful physical therapy team to not just treat the problem but also help me to maintain myself down the line. I feel perfectly safe with everything they have done and at no point am I ever worried about anything they've recommend to me. I highly recommend this experience. Unlike others, they DON'T just adjust, send you home and rebook you on an eternal repeat. They work with you to actually FIND the problem and come up with the best plan ...
- Sobed C

Welcome to Integrated SSR!

We are proud to be the first and only evidence-based chiropractic clinic in Olney, MD! We incorporate the latest in chiropractic care, physical therapy, movement rehab, and overall health.

Years of serving patients across the country, excellent credentials, current knowledge and training in physical therapy modalities, and a passion for patients and their wellness is what sets Dr. Mozafari apart from other chiropractors in the area.

Call us today to schedule your appointment so you can start feeling better!

Contact Us

Contact

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  • (301) 570-7970

Address

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6860 Olney Laytonsville Road #3
Laytonsville, Maryland 20882
United States

Business Hours

Mon:9:00 AM – 6:00 PM
Tue:12:00 – 6:00 PM
Wed:9:00 AM – 6:00 PM
Thu:12:00 – 6:00 PM
Fri:9:00 AM – 1:00 PM
Sat:Closed
Sun:Closed
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